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jordankivrakcoaching.com
Blog
Home
Ways to Work With Me
Meet Your Coach
Blog
Home
Ways to Work With Me
Meet Your Coach
Jordan Canoy 10/25/24 Jordan Canoy 10/25/24

How to know if you’re ready to start a deficit

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Jordan Canoy 9/26/24 Jordan Canoy 9/26/24

“How do I know if I should increase reps or weight in my lifts?”

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Jordan Canoy 8/30/24 Jordan Canoy 8/30/24

“How many days per week do I need to lift weights in order to build muscle?”

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Jordan Canoy 7/19/24 Jordan Canoy 7/19/24

Sourcing Quality Meat, Dairy, Seafood, and Eggs

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Jordan Canoy 7/17/24 Jordan Canoy 7/17/24

My Top 10 Tips for a Healthy Gut

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Jordan Canoy 7/10/24 Jordan Canoy 7/10/24

“Is there really such a thing as fast and slow metabolisms?”

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Jordan Canoy 6/23/24 Jordan Canoy 6/23/24

“Do our bodies have a set point weight?”

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